
SPROUT & THRIVE
VEGETABLE GARDEN DESIGN AND INSTALLATION
Taste the Difference!
Are you looking for fresh, locally grown food at your doorstep but don't have the knowledge, time or resources to get started? I get it, gardening can be both intimidating and time consuming!
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Hi, my name is Kelly Molnar and I've been an avid gardener for over 14 years. My mission is to bring the joy and benefits of homegrown food to your backyard—without the hassle!
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Are you ready to nourish your family, connect to your local environment, and contribute to a healthier, more sustainable lifestyle? With my expertise, you can enjoy the convenience of a thriving garden without getting dirty.


Fresh, Local, Hassle-Free: Your Dream Garden Made Simple!
You love the idea of homegrown food, but the thought of digging, planting, and weeding feels like too much work and you can't imagine where you'll get that extra time.
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Maybe you’re tired of spending so much money on limp lettuce and tasteless tomatoes. Or you're worried about where your food comes from and the chemicals that may be in it; you want more control over your food supply.
You dream of fresh, delicious produce right in your backyard, but without the hassle. That’s where I come in—I’ll take care of all the grunt work, so you can experience the joy and satisfaction of a thriving garden without getting dirty. All you have to do is sit back, relax, and savour the rewards.
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Ready to enjoy fresh produce from your own backyard? Let us build you the perfect garden!
Building your Garden
Your dream garden is just a few steps away! To build a thriving garden, there are 3 key steps:
Step 1. Planning and Design
Step 2. Garden Preparation and Installation
Step 3. Planting and Maintenance
Good news—I can help you with any or all of these steps! I offer the following three standard packages:
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DIY Garden Plan - I create a custom garden design tailored to your space and needs, and you take care of the rest. Perfect if you love a good project, are up for some dirty work, and want a solid plan to guide you.
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Ready-to-Plant Garden - I design your garden and do all the heavy lifting—clearing grass, building raised beds, and filling them with nutrient-rich compost. You take it from there with planting and maintenance. Great if you're eager for the growing challenge but don't have the time or tools to prepare a strong foundation.
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Full-Service Garden - I take care of everything—design, prep, planting, and even maintenance. Perfect if you love the idea of a backyard garden but don't have the time to manage it. I'll keep it thriving throughout the season and you just enjoy the harvest!โ
I'll design your perfect garden by creating a custom plan that includes garden layout, plant selection, and an overall vision. Every design considers your unique goals, available space, and local growing conditions to ensure long-lasting success.
Get your garden off to the best start with expert preparation and installation services. This includes grass removal, proper soil amendment, and compost application to create a rich, healthy foundation. Once the area is prepped, I’ll build your garden bed with care and attention to detail.
Let me handle the dirty work so you can focus on enjoying your garden’s beauty and bounty. From carefully planting your crops to regular weeding, watering, and mulching, to end-of-season cleanup, I'll ensure your garden stays healthy and productive.
FOLLOW ME ON INSTAGRAM
@_sproutandthrive_












![๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ผ๐ณ ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ณ๐ผ๐ผ๐ฑ ๐ฏ๐๐ ๐ป๐ผ๐ ๐๐๐ฟ๐ฒ ๐ต๐ผ๐ ๐บ๐๐ฐ๐ต ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ? โฃLet me help! ๐
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I advise people to start small and increase size as you become more comfortable. โฃ
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Starting too large can quickly become overwhelming and I donโt want you to be left with weed-filled beds and a whole lot of frustration!โฃ
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Also, adding more space is always easier than taking it away. โฃ๐ฉ๐ผโ๐พ
โฃ
Every year I expand my garden in one way or another. Two years ago I built 3 extra beds. Last year I made a few existing beds taller so I could accommodate deeper crops like carrots in more locations. โฃ
โฃ
This year weโre planting apple trees! ๐๐โฃ
โฃ
Hereโs a super quick guide for choosing a size thatโs right for you:โฃ
โฃ
๐ฑ ๐ฆ๐บ๐ฎ๐น๐น (๐ฐ๐
๐ฐโ): Great for herbs & salad greensโฃ, easy to maintain, but limited yield and ability to grow large plants
๐
๐ ๐ฒ๐ฑ๐ถ๐๐บ (๐ฐ๐
๐ดโ): Perfect for a mix of veggiesโฃ without too much extra maintenance
๐ ๐๐ฎ๐ฟ๐ด๐ฒ (๐ด๐
๐ญ๐ฎโ+): The best way to grow a wide variety enough to feed your whole family, and have some extras for preserving
โฃ
Not sure whatโs best for your space? Let me help you! I will design you the ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ฏ๐ฎ๐ฐ๐ธ๐๐ฎ๐ฟ๐ฑ ๐ด๐ฎ๐ฟ๐ฑ๐ฒ๐ป that considers all your needsโfrom level of maintenance, to budget, to available space, weโll go over it all. Letโs book a call and find the right fit for you. [Link in bio] โ๏ธโฃ
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๐๐ ๐บ๐ฒ โ๐๐๐ฅ๐๐๐ก ๐ฆ๐๐ญ๐โ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐ฟ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป!
#sproutandthrive #backyardgarden #growyourown #gardendesign #gardeninspiration #gardeningontario #waterlooregion #waterloo](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/488055665_17887583904231539_5967119176817256269_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=zeozY8khMKUQ7kNvwHR6p6j&_nc_oc=Adni8QGE_TGRmXqwx_ekg2s-mbKkkUA1lx4vUPWvdrOBZDmnfot57lWHENo_Z3NSu-w&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=YszMU74xy7FVzAiSqE6uxQ&oh=00_AfLuNP-kmWQQp6mTZM7GjnOPcZFm1qVethUUcopwOgOWNg&oe=68298119)
![๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ผ๐ณ ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ณ๐ผ๐ผ๐ฑ ๐ฏ๐๐ ๐ป๐ผ๐ ๐๐๐ฟ๐ฒ ๐ต๐ผ๐ ๐บ๐๐ฐ๐ต ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ? โฃLet me help! ๐
โฃ
I advise people to start small and increase size as you become more comfortable. โฃ
โฃ
Starting too large can quickly become overwhelming and I donโt want you to be left with weed-filled beds and a whole lot of frustration!โฃ
โฃ
Also, adding more space is always easier than taking it away. โฃ๐ฉ๐ผโ๐พ
โฃ
Every year I expand my garden in one way or another. Two years ago I built 3 extra beds. Last year I made a few existing beds taller so I could accommodate deeper crops like carrots in more locations. โฃ
โฃ
This year weโre planting apple trees! ๐๐โฃ
โฃ
Hereโs a super quick guide for choosing a size thatโs right for you:โฃ
โฃ
๐ฑ ๐ฆ๐บ๐ฎ๐น๐น (๐ฐ๐
๐ฐโ): Great for herbs & salad greensโฃ, easy to maintain, but limited yield and ability to grow large plants
๐
๐ ๐ฒ๐ฑ๐ถ๐๐บ (๐ฐ๐
๐ดโ): Perfect for a mix of veggiesโฃ without too much extra maintenance
๐ ๐๐ฎ๐ฟ๐ด๐ฒ (๐ด๐
๐ญ๐ฎโ+): The best way to grow a wide variety enough to feed your whole family, and have some extras for preserving
โฃ
Not sure whatโs best for your space? Let me help you! I will design you the ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ฏ๐ฎ๐ฐ๐ธ๐๐ฎ๐ฟ๐ฑ ๐ด๐ฎ๐ฟ๐ฑ๐ฒ๐ป that considers all your needsโfrom level of maintenance, to budget, to available space, weโll go over it all. Letโs book a call and find the right fit for you. [Link in bio] โ๏ธโฃ
โฃ
๐๐ ๐บ๐ฒ โ๐๐๐ฅ๐๐๐ก ๐ฆ๐๐ญ๐โ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐ฟ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป!
#sproutandthrive #backyardgarden #growyourown #gardendesign #gardeninspiration #gardeningontario #waterlooregion #waterloo](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/488055665_17887583904231539_5967119176817256269_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=zeozY8khMKUQ7kNvwHR6p6j&_nc_oc=Adni8QGE_TGRmXqwx_ekg2s-mbKkkUA1lx4vUPWvdrOBZDmnfot57lWHENo_Z3NSu-w&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=YszMU74xy7FVzAiSqE6uxQ&oh=00_AfLuNP-kmWQQp6mTZM7GjnOPcZFm1qVethUUcopwOgOWNg&oe=68298119)
![๐๐งโ๐ฆ ๐ฃ๐๐๐ก๐ก๐๐ก๐ ๐ง๐๐ ๐โ๐๐ข๐กโ๐ง ๐ช๐๐๐ง ๐ง๐๐๐ ๐๐งโ๐ฆ ๐ง๐ข๐ข ๐๐๐ง๐!โฃ ๐ฑ
โฃ
Deciding what to plant, planning your layout, buying seeds, ordering compost, planting seedlings, making a timeline for what to plant and whenโฆ Thereโs a lot of planning that goes into a garden!
โฃ
Iโve been doing this for 14 years and by now I have a pretty efficient system. ๐คโฃ
โฃ
If you or someone you know, wants to start a garden this year, but doesnโt have the time or energy for this planning stage, letโs connect! โฃIโd love to help you take out all the guesswork and trial and error and get you growing!
โฃ
Check out my website [๐น๐ถ๐ป๐ธ ๐ถ๐ป ๐ฏ๐ถ๐ผ] for all the ways that I can help you and fill out my contact form to get you started. Donโt wait until itโs too late!
๐
#sproutandthrive #backyardgardening #gardeningtips #organicgardening #waterlooregion #gardeningontario #growyourown #gardenlife #gardeninspiration #gardenplanning](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/486145232_17886886521231539_5607237301021575744_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&_nc_ohc=9d3rjJShBKYQ7kNvwHaxSXV&_nc_oc=AdmRHINsX5OMf57nZPdl2sMTR0Wj5Xlx60aQbSYP67c4me-ELOKHLGoIKd3BYlGDZdI&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=YszMU74xy7FVzAiSqE6uxQ&oh=00_AfIRR5H4H_1CDp1FYleCakpLgXW57Cy7wCo8jbhaSl6XVQ&oe=6829858B)
![๐๐งโ๐ฆ ๐ฃ๐๐๐ก๐ก๐๐ก๐ ๐ง๐๐ ๐โ๐๐ข๐กโ๐ง ๐ช๐๐๐ง ๐ง๐๐๐ ๐๐งโ๐ฆ ๐ง๐ข๐ข ๐๐๐ง๐!โฃ ๐ฑ
โฃ
Deciding what to plant, planning your layout, buying seeds, ordering compost, planting seedlings, making a timeline for what to plant and whenโฆ Thereโs a lot of planning that goes into a garden!
โฃ
Iโve been doing this for 14 years and by now I have a pretty efficient system. ๐คโฃ
โฃ
If you or someone you know, wants to start a garden this year, but doesnโt have the time or energy for this planning stage, letโs connect! โฃIโd love to help you take out all the guesswork and trial and error and get you growing!
โฃ
Check out my website [๐น๐ถ๐ป๐ธ ๐ถ๐ป ๐ฏ๐ถ๐ผ] for all the ways that I can help you and fill out my contact form to get you started. Donโt wait until itโs too late!
๐
#sproutandthrive #backyardgardening #gardeningtips #organicgardening #waterlooregion #gardeningontario #growyourown #gardenlife #gardeninspiration #gardenplanning](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/486145232_17886886521231539_5607237301021575744_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&_nc_ohc=9d3rjJShBKYQ7kNvwHaxSXV&_nc_oc=AdmRHINsX5OMf57nZPdl2sMTR0Wj5Xlx60aQbSYP67c4me-ELOKHLGoIKd3BYlGDZdI&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=YszMU74xy7FVzAiSqE6uxQ&oh=00_AfIRR5H4H_1CDp1FYleCakpLgXW57Cy7wCo8jbhaSl6XVQ&oe=6829858B)
